How to Get Your Best Skin Yet!
Because you deserve to feel confident in your skin!
On one ordinary day in 2015, I remember thinking…
“I hope one day I will feel confident enough to walk out of the house without wearing makeup.”
I’m happy and thankful to say that I finally got there!
As someone who has struggled with problematic skin for many years, I’ve tried so many different skincare products and been on various kinds of birth control, antibiotics, topicals, and even on the harshest skincare prescription of them all—Accutane—all to get my skin under control.
As a 32 year old, I’ve also experienced how my skincare needs have changed over time, especially in the last 5 years or so. Whereas my skin used to be very oily and acne-prone, it is now drier and more wrinkle-prone.
Also 6 years ago, I married the love of my life, Austin, who has some different skincare needs to mine, which we’ve honed in on too, including his occasional eczema flare-ups.
When I started really prioritizing my skincare regimen several years ago, I discovered several key ingredients that have truly transformed my skin, and I’m overjoyed to say that my skin has never looked better!
Between both of our changing skincare needs, my plethora of personal experience with prescription and OTC skincare products, and my pharmacy school education, I hope I can save you some hassle in your skincare product search and equip you, too, to have your best skin yet!
Click the buttons below to jump to a specific skin concern!
First things first:
What is the proper order of using skincare products?
Using the products in the right order is important for proper absorption and therefore getting the most out of each product. Are you following this order?
If you are looking at the above chart and feeling overwhelmed at having an 8-step routine, don’t worry! If you are going from using regular soap and water every once in a while to even just a twice daily 2-step routine of cleanser and moisturizer, that is HUGE progress and will likely make a dramatic difference in your skin! You can always add more steps down the road as necessary ;)
The Basics: Cleanser & Moisturizer
Austin & I have been faithfully using both of these Fresh products for YEARS! They are so, so good. If you had to start with just two products, these would be the ones to get!
Acne
Unlike some other medical conditions, acne is a complicated topic because it can be caused by four different mechanisms: excess oil production, bacteria, inflammation, and hyperkeratinization (excess skin cell & keratin production leading to clogged pores). Many times, you don’t know which are your causes until you try various medicines. For example, if your dermatologist suspects your acne may be bacterial in nature but in reality it is not, an antibiotic won’t help you. That’s why Accutane, despite its severe side effects, is effective at treating acne: It works against all four major causes of acne.
Plus, there are a myriad of acne triggers: hormonal changes (which is why birth control is sometimes prescribed), stress, diet, even medications. This is why having conversations with your healthcare provider(s) (dermatologist, pharmacist, OBGYN) can be helpful. Click here for more information.
That being said, having a consistent skincare regimen is crucial for maintenance and prevention of breakouts. The standard twice daily skincare regimen—once in the morning and again before bedtime—is an absolute must. You may need to wash your face more frequently if it’s gotten sweaty or dirty after going to the gym or being outside in the heat. The more prompt you can be with this, the better.
If you have the foundational 2-step skincare routine down pat (cleanser & moisturizer) and are still experiencing acne breakouts, it’s time to add toner and/or spot treatments into your regimen!
Toner
Toners help to cleanse the skin further by unclogging pores of any excess oil, dirt, and makeup and removing dead skin cells.
Scientific Pearl: Salicylic Acid has anti-inflammatory and anti-bacterial properties and fights hyperkeratinization.
Spot Treatments
There are two types of spot treatments I like to have at all times- one for day and one for night!
Scientific Pearl: Niacinamide is also a golden ingredient for acne because of its anti-inflammatory properties. Click here to jump to an amazing niacinamide serum which can be used day or night!
Scientific Pearl: Mentioned earlier with the acne dots, retinol can be a great ingredient to add into your regular skincare regimen for acne prevention for its ability to unclog pores. Click here to jump to an affordable retinol serum which can be used only for nighttime!
Still dealing with the post-acne aftermath?
If dealing with any discolorations or hyperpigmentation, jump to the dark spot section here!
Fine Lines & Wrinkles
As you get older, signs of aging are inevitable and so many people look to fillers and botox injections without really taking advantage of all skincare has to offer first. Since it’s such a hot topic, I did a whole blog post on botox/fillers if you’d like to read it here.
It’s important to note that hydration and sun protection play key roles in giving your skin its most youthful appearance. So with that, adding a facial oil, serum, neck cream, eye cream, and/or sunscreen to your skincare regimen will all help in this age-defying quest.
When I hit my mid-twenties, I started noticing the wrinkles start to come in and I’ve discovered some ingredients that are key to reducing their appearance: Hyaluronic Acid and Retinol.
Hyaluronic Acid binds to and retains water, making it perfect skincare ingredient for hydrating and plumping the skin, thereby reducing the appearance of fine lines and wrinkles. It is a substance that naturally occurs in the body but depletes as we age, so it makes it all the more vital to include it in your skincare regimen!
Retinol is a form of vitamin A that increases skin cell production, exfoliates the skin, unclogs pores, and promotes collagen and elastin production, making it a key anti-aging ingredient while also reducing the appearance of hyperpigmentation.
I personally used to be very scared of applying oil to my face. Won’t it break me out?! I’m happy to say- it didn’t. If apprehensive, start with using only a couple drops of a retinol oil at night. If you need more hydration, introduce a vitamin C oil for the day.
Redness
Being a fair-skinned woman, I am definitely prone to redness, especially as I’ve gotten older. Gosh, I even have rosacea in my family. But then I discovered the golden ingredient: Niacinamide! It reduces inflammation, thereby calming redness (from eczema, acne, or other skin conditions) and evening skin tone and improving texture! Oh and did I mention that this powerful ingredient also hydrates, reduces the appearance of fine lines and wrinkles, and tightens pores?!
Dark Spots & Hyperpigmentation
Dark spots on the skin, or hyperpigmentation, occur due to an overproduction of melanin and can affect any race or ethnicity. It can be caused by a variety of factors including (but not limited to) acne, sun damage, and injury (cuts, burns). Although dark spots can take a longer time to heal, some key ingredients to speed up the process include azelaic acid (possesses antibacterial, anti-inflammatory, exfoliating, and skin lightening properties), tranexamic acid (reduces excessive pigmentation by inhibiting melanocyte activation), and mandelic acid (an exfoliant that regulates oil production, unclogs pores, reduces inflammation, and lightens dark spots). Niacinamide (mentioned above- it also limits the transfer of melanosomes which synthesize and transport melanin), retinol (mentioned above with its skin renewal benefits) and vitamin C (mentioned later- it has skin-brightening properties) can also help!
Dryness & Dullness
When it comes to dryness and dullness, hydration is key! Adding a hydrating serum and/or face oil to your skincare regimen will likely make a huge difference in this area. Additionally, vitamin C is an important ingredient to consider since it is powerful brightening and firming antioxidant that improves the look of dark spots and dullness, protects against sun damage, and promotes collagen and elastin production, giving it anti-aging and texture benefits.
With dryness being very common around the eyes, don’t forget to give your eyelids some love too!
Texture & Pore Reduction
To smooth uneven texture of the skin, BHAs (beta-hydroxy acids) and AHAs (alpha-hydroxy acids) are key ingredients in the conversation because they exfoliate dead skin cells. AHAs minimize the appearance of skin aging, whether from fine lines, sun damage, or discolorations. BHAs (like salicylic acid) have far-reaching exfoliation benefits from acne to psoriasis to rough, bumpy skin and enlarged pores.
Are You Ready?!
No matter your gender, race, or ethnicity, you deserve to feel comfortable and confident in your skin! Many of these products have worked wonders on my and my husband’s skin, and I believe they will work great for you, too!
All I gotta say is… are you ready for your best skin yet?!
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