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Prime Time for Prime Day!
With Prime Day just around the corner, Julie shares some of her top picks from self tape gear to makeup to skincare to audition wardrobe!
Since I’m a sucker for some good deals, I figured I’d share some of my Prime Day Picks from self tape gear to makeup to skincare to audition wardrobe!
Prime Day is July 16 and 17 this year, but some deals are already happening as we speak! Level up while the goods are on sale!
Click one of the images or titles below to jump to that category!
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Make sure to use my links below to ensure you get the right products and to help support your fellow actress/model/pharmacist! #CommissionsEarned
How to Get Your Best Skin Yet!
Dr. Julie Berry explains the science behind skincare and recommends her favorite products which have transformed her skin!
Because you deserve to feel confident in your skin!
On one ordinary day in 2015, I remember thinking…
“I hope one day I will feel confident enough to walk out of the house without wearing makeup.”
I’m happy and thankful to say that I finally got there!
As someone who has struggled with problematic skin for many years, I’ve tried so many different skincare products and been on various kinds of birth control, antibiotics, topicals, and even on the harshest skincare prescription of them all—Accutane—all to get my skin under control.
As a 32 year old, I’ve also experienced how my skincare needs have changed over time, especially in the last 5 years or so. Whereas my skin used to be very oily and acne-prone, it is now drier and more wrinkle-prone.
Also 6 years ago, I married the love of my life, Austin, who has some different skincare needs to mine, which we’ve honed in on too, including his occasional eczema flare-ups.
When I started really prioritizing my skincare regimen several years ago, I discovered several key ingredients that have truly transformed my skin, and I’m overjoyed to say that my skin has never looked better!
Between both of our changing skincare needs, my plethora of personal experience with prescription and OTC skincare products, and my pharmacy school education, I hope I can save you some hassle in your skincare product search and equip you, too, to have your best skin yet!
Click the buttons below to jump to a specific skin concern!
First things first:
What is the proper order of using skincare products?
Using the products in the right order is important for proper absorption and therefore getting the most out of each product. Are you following this order?
If you are looking at the above chart and feeling overwhelmed at having an 8-step routine, don’t worry! If you are going from using regular soap and water every once in a while to even just a twice daily 2-step routine of cleanser and moisturizer, that is HUGE progress and will likely make a dramatic difference in your skin! You can always add more steps down the road as necessary ;)
The Basics: Cleanser & Moisturizer
Austin & I have been faithfully using both of these Fresh products for YEARS! They are so, so good. If you had to start with just two products, these would be the ones to get!
Acne
Unlike some other medical conditions, acne is a complicated topic because it can be caused by four different mechanisms: excess oil production, bacteria, inflammation, and hyperkeratinization (excess skin cell & keratin production leading to clogged pores). Many times, you don’t know which are your causes until you try various medicines. For example, if your dermatologist suspects your acne may be bacterial in nature but in reality it is not, an antibiotic won’t help you. That’s why Accutane, despite its severe side effects, is effective at treating acne: It works against all four major causes of acne.
Plus, there are a myriad of acne triggers: hormonal changes (which is why birth control is sometimes prescribed), stress, diet, even medications. This is why having conversations with your healthcare provider(s) (dermatologist, pharmacist, OBGYN) can be helpful. Click here for more information.
That being said, having a consistent skincare regimen is crucial for maintenance and prevention of breakouts. The standard twice daily skincare regimen—once in the morning and again before bedtime—is an absolute must. You may need to wash your face more frequently if it’s gotten sweaty or dirty after going to the gym or being outside in the heat. The more prompt you can be with this, the better.
If you have the foundational 2-step skincare routine down pat (cleanser & moisturizer) and are still experiencing acne breakouts, it’s time to add toner and/or spot treatments into your regimen!
Toner
Toners help to cleanse the skin further by unclogging pores of any excess oil, dirt, and makeup and removing dead skin cells.
Scientific Pearl: Salicylic Acid has anti-inflammatory and anti-bacterial properties and fights hyperkeratinization.
Spot Treatments
There are two types of spot treatments I like to have at all times- one for day and one for night!
Scientific Pearl: Niacinamide is also a golden ingredient for acne because of its anti-inflammatory properties. Click here to jump to an amazing niacinamide serum which can be used day or night!
Scientific Pearl: Mentioned earlier with the acne dots, retinol can be a great ingredient to add into your regular skincare regimen for acne prevention for its ability to unclog pores. Click here to jump to an affordable retinol serum which can be used only for nighttime!
Still dealing with the post-acne aftermath?
If dealing with any discolorations or hyperpigmentation, jump to the dark spot section here!
Fine Lines & Wrinkles
As you get older, signs of aging are inevitable and so many people look to fillers and botox injections without really taking advantage of all skincare has to offer first. Since it’s such a hot topic, I did a whole blog post on botox/fillers if you’d like to read it here.
It’s important to note that hydration and sun protection play key roles in giving your skin its most youthful appearance. So with that, adding a facial oil, serum, neck cream, eye cream, and/or sunscreen to your skincare regimen will all help in this age-defying quest.
When I hit my mid-twenties, I started noticing the wrinkles start to come in and I’ve discovered some ingredients that are key to reducing their appearance: Hyaluronic Acid and Retinol.
Hyaluronic Acid binds to and retains water, making it perfect skincare ingredient for hydrating and plumping the skin, thereby reducing the appearance of fine lines and wrinkles. It is a substance that naturally occurs in the body but depletes as we age, so it makes it all the more vital to include it in your skincare regimen!
Retinol is a form of vitamin A that increases skin cell production, exfoliates the skin, unclogs pores, and promotes collagen and elastin production, making it a key anti-aging ingredient while also reducing the appearance of hyperpigmentation.
I personally used to be very scared of applying oil to my face. Won’t it break me out?! I’m happy to say- it didn’t. If apprehensive, start with using only a couple drops of a retinol oil at night. If you need more hydration, introduce a vitamin C oil for the day.
Redness
Being a fair-skinned woman, I am definitely prone to redness, especially as I’ve gotten older. Gosh, I even have rosacea in my family. But then I discovered the golden ingredient: Niacinamide! It reduces inflammation, thereby calming redness (from eczema, acne, or other skin conditions) and evening skin tone and improving texture! Oh and did I mention that this powerful ingredient also hydrates, reduces the appearance of fine lines and wrinkles, and tightens pores?!
Dark Spots & Hyperpigmentation
Dark spots on the skin, or hyperpigmentation, occur due to an overproduction of melanin and can affect any race or ethnicity. It can be caused by a variety of factors including (but not limited to) acne, sun damage, and injury (cuts, burns). Although dark spots can take a longer time to heal, some key ingredients to speed up the process include azelaic acid (possesses antibacterial, anti-inflammatory, exfoliating, and skin lightening properties), tranexamic acid (reduces excessive pigmentation by inhibiting melanocyte activation), and mandelic acid (an exfoliant that regulates oil production, unclogs pores, reduces inflammation, and lightens dark spots). Niacinamide (mentioned above- it also limits the transfer of melanosomes which synthesize and transport melanin), retinol (mentioned above with its skin renewal benefits) and vitamin C (mentioned later- it has skin-brightening properties) can also help!
Dryness & Dullness
When it comes to dryness and dullness, hydration is key! Adding a hydrating serum and/or face oil to your skincare regimen will likely make a huge difference in this area. Additionally, vitamin C is an important ingredient to consider since it is powerful brightening and firming antioxidant that improves the look of dark spots and dullness, protects against sun damage, and promotes collagen and elastin production, giving it anti-aging and texture benefits.
With dryness being very common around the eyes, don’t forget to give your eyelids some love too!
Texture & Pore Reduction
To smooth uneven texture of the skin, BHAs (beta-hydroxy acids) and AHAs (alpha-hydroxy acids) are key ingredients in the conversation because they exfoliate dead skin cells. AHAs minimize the appearance of skin aging, whether from fine lines, sun damage, or discolorations. BHAs (like salicylic acid) have far-reaching exfoliation benefits from acne to psoriasis to rough, bumpy skin and enlarged pores.
Are You Ready?!
No matter your gender, race, or ethnicity, you deserve to feel comfortable and confident in your skin! Many of these products have worked wonders on my and my husband’s skin, and I believe they will work great for you, too!
All I gotta say is… are you ready for your best skin yet?!
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Make sure to use my links below to ensure you get the right products and to help support your fellow actress/model/pharmacist! #CommissionsEarned
Meds You Never Knew You Needed: 11 Possible Solutions for a Talent’s Common Problems
As an actress, model, and pharmacist, Dr. Julie Berry uses her chemistry knowledge to help fellow actors and models solve some common concerns and put their best foot forward for their next booking.
Your alarm loudly sounds off at 4 a.m. on the dot, and your adrenaline kicks in. That gig you auditioned for, did the callback for, and officially booked a few days ago is finally here, and you can’t wait to get to set! You make yourself a delectable double shot espresso, wash your face, and try to look like you didn’t wake up at 4 a.m.. You grab your bag, jump in the car, and try to ease any nerves as you navigate through traffic.
When these days come, nothing is more thrilling! You’ve worked so hard to get to this point, and many times, that yes is making up for the other 20 no’s you got over the course of the month. You want to put your best face forward and ensure that all factors within your control are prepped and ready for the shoot. You’ve checked off all those to-do’s on your list (if you need a good checklist, click here), but you are wondering if there is anything else you can do to be better prepared for the shoot day ahead.
Believe it or not, there are some chemical substances/medicines other than your delicious caffeine (I mean, who doesn’t love those amazing cafecitos they sometimes have at crafty?! But I digress…) that may make your life a little easier as an actress or model! Many of them can be found in your skincare or self care, and many of them can be found over the counter! Let’s talk about it…
I don’t sweat… I glisten ;)
It was one of the first “big” commercial jobs I had booked which I had self-submitted for. I had woken up super early to get there in plenty of time, was immediately taken to wardrobe, hair, and makeup, and then was told to take a seat while they were shooting another couple first. I took that time to get to know the other actor I was paired with for the day. I was thrilled to be there and was just soaking in every moment.
Then a sort of panic started to kick in- why are my armpits sweating so much? I excused myself to the bathroom, got some paper towels to dab the area, and went back to the holding room. But it kept happening! So I would periodically excuse myself to dry my underarms and tried to do everything I possibly could to prevent any armpit stains. Thankfully the shoot went amazingly, but I was so frustrated that I had to deal with my body “acting up” all day. This caused me to do some research to prevent that situation from happening again which led me to discover this incredible antiperspirant!
Now I always have it on hand, but let me fill you in on how to use it and what to expect! You apply it the night before a big shoot or audition, right before you go to bed, and it lasts for up to 72 hours! Great, right? Down side: It can cause your armpits to be itchy so make sure to apply a thin layer. A little goes a long way! Also it can mildly stain your clothes so make sure it is fully dry before you put on your shirt and/or put a shirt on that you don’t mind possibly staining.
Also, it does not replace a deodorant so make sure to still use one in the morning.
You look tired…
I hate when people say this… it’s so rude! How do they think we will respond?! Haha! But anyways, of course, getting lots of rest the night before should work wonders, but even if you do, what can you do to help ensure you look well-rested? Here are two ways!
I love using Red Eye Drops the morning of a big shoot. They work so quickly and add that special wide-awake touch in making those eyeballs pearly white!
Good thing to keep in mind if you wear contacts: Make sure to give your eyes about 15 minutes to absorb the drops before putting in your contacts. That way, the medicine goes where it’s supposed to go and doesn’t get absorbed into the contacts instead.
Nothing like caffeine, amirite?! This Caffeine Undereye Balm is perfect for visibly depuffing, tightening, and brightening the undereye so you look refreshed and ready to go!
Maybe she’s born with it….
Well, she’s not… haha! It takes effort! Everyone wants that beautiful, flawless-looking skin, and there are a lot of skincare ingredients that can help you have your best skin yet! As someone who has struggled to have clear skin, it’s been a journey for me to find products to address my various skin concerns. I was on Accutane for a while, and boy, was that drug rough on my skin! It made my skin so utterly dry that it cracked and bled… it was miserable. But I didn’t have any acne! Hehe, ehh…..
Over the last several years, I’ve zero’ed in on my skincare regimen, and I really feel like I have the best skin I have ever had. Here are some of my faves:
Now for skincare for the body…
What a beautiful smile…
I started using whitening strips as a teenager, and although I liked the look of having whiter teeth, the experience of wearing them was always miserable. Ever since I started using this teeth whitening kit, I’ve loved my results and the experience of using it is so much more pleasurable! Use it for 9 to 30 minutes and done!
Hydrogen peroxide & carbamide peroxide teeth whitening kit to make your teeth beautifully white without causing teeth sensitivity
A prescription that may help…
Lastly, since I am a pharmacist, I figured I would touch on a prescription medication which may help certain performers. This is not for everyone, but it may help those who have the physical symptoms of anxiety in higher pressure situations (rapid heartbeat, high blood pressure, etc.). There is a medicine called Propranolol which is commonly prescribed for performance anxiety. It is a beta blocker, which is a class of medication that is often prescribed for high blood pressure. Unlike many other anxiety medications out there (like Xanax for example), this medication is non-addictive and doesn’t make you as sleepy. Your doctor would need to evaluate you and check your vitals to ensure that you would be a good candidate for it, but it’s nice to know there are options out there if that’s something you struggle with. See your physician for more information :)
Who knew?!
I would have never guessed that having medication and chemical knowledge could be so helpful in this completely different industry. I hope these tips help solve some problems you may be experiencing and that you more confidently walk into that next booking, knowing that you look and feel your best. You are doing the thing, and you should be so proud for how you have withstood the inevitable rejection to now reap the glorious benefits of your perseverance! You are doing great!
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Make sure to use my links below to ensure you get the right products and to help support your fellow actress/model! #CommissionsEarned
Do I need Botox?
Dr. Berry explores the pros & cons of botox & fillers while also addressing the impact of makeup & skincare on aging skin.
Not exactly ideal when you are just trying to minimize some wrinkles. So then I started researching Juvederm which seemed to be a more natural alternative. It is a filler that uses hyaluronic acid, a substance that naturally occurs in the body, to plump the skin and reduce the appearance of fine lines. Results show almost immediately and last 6-18 months. The caveat: It tends to be more expensive than Botox and can still pose some of the rare serious side effects.
So then I started to ask myself (and my friends), why are you considering this? And let me preface: There is no shame whatsoever if you decide to do either or both of these types of injections. It’s so important to be comfortable and confident in your skin. I simply wanted to explore the “why” (and not philosophically or spiritually- that’s a different discussion altogether that I do not intend to touch on here), and what I found is that for many women- including myself- a lot of it came down to how their makeup looked. Aha!! Interesting. The makeup would crease and start to accentuate the wrinkles.
So then I began to ask myself, can I fix these issues with makeup and skincare? And personally, I found the answer to this question to be a resounding YES!
Although I have aged several years since I started to explore these questions, I have never been happier with how my skin has looked with and without makeup, and although my fine lines have not disappeared completely, they have significantly reduced in appearance. I spent a little more on makeup and skincare, but not nearly as much as I would have with injections, and many times the fix to my makeup issues had more to do with technique than the product itself. So I compiled all my tips & tricks here for you!
It all starts with skincare…
Every time you apply makeup, the skin should be cleaned, prepped, and moisturized to not only prevent bacteria buildup on your makeup products (thereby causing acne) but also to ensure that your makeup wears the way it’s supposed to. If your skin is dry, your makeup will highlight that by being flaky, which is no bueno. There are lots of different products to choose from, and it’s important to know what works best for your skin type. Your skincare needs will likely change as you age (mine certainly have!), but I will link some of my faves down below. For reference, I used to have pretty oily, acne-prone skin in my mid-twenties. Now my skin tends to be a combination but leans more on the dry side, being that I’m in my early thirties. Many of the products listed below have anti-aging and hydrating benefits while also preventing acne.
But first things first: Are you applying your skincare products in the right order?
Using the correct order will make sure your skin is able to fully soak up all those lovely ingredients. So, what is the correct order you ask? Let’s get into it!
1. Cleanser
To clean the skin and prevent any oil or bacteria buildup. Make sure to use a clean towel!
2. Toner
To further clean out the pores from any remaining impurities while also preventing acne.
3. Serums
To effectively treat any of your main skincare concerns (fine lines/wrinkles, reducing pore size, hydration, etc.)
4. Eye Cream
To hydrate the eyelids and under eyes and prevent wrinkles
5. Spot Treatments
To treat acne, dark spots or skin discolorations
6. Moisturizer
To thoroughly hydrate the skin, prevent fine lines, and prep the skin for makeup if that is your next step!
7. Face Oil
To hydrate the skin further if needed and treat various skin issues (redness, uneven skintone/texture, and heal dark spots)
Now let’s get to the Nitty Gritty… MAKEUP!
Once the skin is happy and prepped, makeup should lay all the more smoothly! There is a lot I could cover with makeup, but the main two products I have found that make all the difference when it comes to having flawless-looking skin without the creasing or any other nonsense are…
Pore-Minimizing Primer
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Setting Powder
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Pore-Minimizing Primer 〰️ Setting Powder 〰️
If you are like me, I used to think primer was this weird, unnecessary step in the makeup process. It’s usually clear, you don’t see it, so what’s the point? But in actuality, IT MAKES ALL THE DIFFERENCE! Its purpose is to make the makeup lay smoothly on the skin and to increase the longevity of your makeup look. Plus, if you have a pore-minimizing primer (as opposed to a hydrating primer), it will keep the makeup from seeping into the pores and creases of your face. Here are the two BEST pore-minimizing primers I have found:
To further keep your makeup from creasing, make sure to not go heavy with the liquid makeup in those problem areas. You don’t need to avoid those areas by any means, just be mindful of it during application. After applying all your liquid products (skin tint, foundation, concealer, etc.), you set it by applying setting powder. Setting powder mattifies the overall look of your makeup and keeps the liquid products in place so they don’t crease.
Now the real trick is in the application: First apply the setting powder to a makeup puff and then evenly distribute the powder on the puff by rubbing it gently on the inside of your wrist. Using a damp makeup sponge, blot out any crease/wrinkle on your face immediately before pressing the powdered puff to the area. I often use this method starting with the undereyes, then eyelids, nose, under the cheekbone and neck, and finish with the forehead. Make all the silly faces you need to to ensure you are not adding powder to an area that has already creased. Here are those products if you need recommendations:
And that’s it! With the right kinds of makeup and skincare as well as the correct techniques of using them, you may find that that’s exactly what you wanted all along! I hope this helps and that you truly celebrate the beauty that you are!
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Make sure to use my links below to ensure you get the right products and to help support your fellow actress/model! #CommissionsEarned
A Talent’s Wishlist
In preparation for the holiday season, Actress & Model Julie Berry collaborates with her talented Cinematographer & Photographer husband, Austin Berry, to compile the ultimate wishlist for actors & models.
Self Tape Setup Products
1. Yesker Softbox Lighting Kit for Photography Lighting
2. NEEWER Ring Light Kit: Professional LED with Stand and Phone Holder
3a. GODOX SL-60W LED Continuous Video Light
3b. GODOX Bi-Color LED Video Light
4. Tripod Stands (*Needed for both Godox lights above!)
5a. Soonpho 12inch/30cm Standard Reflector Beauty Dish
5b. Glow EZ Lock Parabolic Softbox
6. Fotoconic Single Roller Wall/Light Stand Mounting
7. Rode Wireless GO II Single Channel Wireless Microphone System
8. Slow Dolphin Adjustable Photography Backdrop Stand & Kit
9a. Savage Seamless Gray Background Paper
9b. Savage Seamless Blue Background Paper
10. Abstract Gray Backdrop
11. Sony Digital Camera with Flip Screen & Built-in Microphone
If you’re looking to upgrade your self tapes from your phone to an actual camera but you’re not sure what to get, this is the perfect camera to get! It’s got a fast real-time autofocus feature, a side flip-out 3.0” LCD screen that also tilts up and down for easier composition, great sound capabilities with inputs for more audio options, and zoom features.
12a. SD Card Reader for iPhones 14 and Below
For easy transfer of photos and video from a professional camera, just remove the SD card from the camera, put it in this reader, attach it to your phone, and go to your Photos to import! This is for iPhones 14 and below.
12b. SD Card Reader for Android & iPhones 15 and Above
For easy transfer of photos and video from a professional camera, just remove the SD card from the camera, put it in this reader, attach it to your phone, and go to your Photos to import! This is for Androids & iPhones 15 and above.